Fox News Flash tip headlines for Oct. 11
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Air Force Tech. Sgt. Kenneth Cook is a male of many strengths.
He’s physically one of a strongest group you’ll ever meet. The Florida local recently pennyless a universe record for an unassisted, or raw, dais press during a annual Olympia Pro Powerlifting Competition in Sep in Las Vegas. He benched 551 pounds while weighing 218 pounds and competing in a 198- to 220-pound weight class. The prior universe record was 534 pounds.
U.S. Air Force Tech. Sgt. Kenneth Cook, 60th Operations Group bang operator, dais presses 500 pounds. (U.S. Air Force print by Senior Airman Jonathon Carnell)
But Cook schooled a opposite kind of strength flourishing adult from his mom, a singular primogenitor who worked several jobs to keep food on a list and take caring of her kids.
“My initial acknowledgment of what strength was, was mental strength in saying my mom do all she could to take caring of us,” Cook told Fox News. “Not once did she protest about a conditions she was in.”
The youngest of three, with dual comparison sisters, Cook pronounced he grew adult in a area outward Orlando where a life of crime was an easy approach to make money. He was surrounded by people who had income and cars, and he treasured drug dealers and criminals. Cook finished adult in and out of youthful apprehension halls and after jail via his teens.
Tech. Sgt. Cook displays his award from a United States Powerlifting Association’s annual Olympia Pro Powerlifting Competition where he tender dais pulpy 551 pounds. (U.S. Air Force print by Senior Airman Jonathon Carnell)
“I got into a lot of difficulty we put myself in,” he said, “from me not anticipating my approach and not meaningful who we unequivocally was.”
While he wasn’t an indignant immature kid, he used any annoy he did have as an forgive to act out.
“One of a teachers in category pronounced if we don’t compensate courtesy in school, you’ll finish adult flipping burgers during McDonald’s,” Cook recalled. “My mom worked during McDonald’s a vast infancy of my life. we took that as an insult and took it to heart.”
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During what finished adult being a final time he was in jail in Florida, he was propitious adequate to accommodate a male who eventually set him on a right path.
“One of a guards taught me what being a male was all about,” Cook said. “He talked about flourishing up, about regulating a certain people in your life and perplexing to drop a disastrous people. Misery loves company, and a lot of a guys we grew adult with were only that — misery. Criminal acts were all they knew.”
Something else a jail ensure mentioned? The military.
“He talked to me about a Marines, a Army, a Navy, a Air Force — we knew we had to change my life,” Cook said.
Cook, afterwards with a 6th Air Refueling Squadron, poses for a print inside a KC-10 Extender during Travis Air Force Base in 2017. (U.S. Air Force photo/Tech. Sgt. James Hodgman)
In 2006 he assimilated a Air Force, an event for that he is eternally grateful, Cook said.
“Ever given afterwards I’ve been perplexing to surpass in each approach we could,” he forked out.
He has met implausible people — from his care to his peers, and all forms of family. “Blood creates we related, yet faithfulness creates we family,” according to Cook.
The troops is also how he met his wife, Tech. Sgt. Asia Cook. The integrate has dual sons, 1 and 4 years old.
Tech. Sgt. Kenneth Cook (Left) shares a giggle with Staff Sgt. Jack McCoy. (U.S. Air Force print by Tech. Sgt. James Hodgman)
Cook has served for some-more than 13 years in a Air Force, 6 of those in a confidence army field, during that he deployed 3 times in support of Operations Iraqi Freedom and Enduring Freedom.
He landed during Travis Air Force Base in California in Apr 2014, where he now serves as a bang operator, or in-flight refueler, for a 60th Operations Group.
His pursuit is to refuel troops aircraft, either a warrior jet or a bomber, while it’s in a air, “so they can get to wherever they need to go.” He describes it as a “mobile gas hire in a air.”
Cook has finished some-more than 101 procession missions and 110 fight drifting missions in a atmosphere — a poignant milestone.
He started lifting weights when he initial assimilated a troops in 2006. Even yet a Air Force is infrequently jokingly referred to as a “Chair Force,” “everyone is essay for greatness,” Cook said.
“Everyone wants to be stronger, everybody wants to be some-more agile. The Air Force pushes fitness,” he said.
He met a technical sergeant at Joint Base Pearl Harbor-Hickam in Hawaii who became his coach and large brother. The humble, “walking tree stump” of a male — 5-foot-6 and weighing 220 pounds — taught Cook about lifting.
Airmen from a 6th and 9th Air Refueling Squadrons, Travis Air Force Base, Calif., use a KC-10 Extender to refuel an F-15C Eagle. (U.S. Air Force print by Master Sgt. Nathan Lipscomb)
When he arrived during Travis Air Force Base in 2013, dual powerlifters approached him in a gym and told him his strength was impressive, “but your form is horrible,” Cook recalled.
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They taught him a basis of a sport, which includes a dais press, behind hunker and deadlift. When he participated in his initial foe during Old Skool Iron gym in 2014, he took second place.
Since afterwards he says he’s been “eating weights.”
“Every time we hold a height I’ve been shamed and grateful, given of a people around me” who are understanding and encouraging, Cook says. And he’s good — Cook has placed initial in each foe given 2014, including final week when he set a new California state record, benching 556 pounds while weighing 224 pounds.
The intercourse of both a troops and powerlifting is something that keeps him common and driven, Cook said.
“Now we wish to set as many annals as we can, yet I’m not focused on environment records. we get some-more honour from people wanting to learn from me,” he said. “Records and lifting weights are great, yet it’s a people and a smiles, looking into a throng — that’s a many delightful feeling.”
While he’s not creation income off his lifting skills, he’s “good on my happening from a people around me,” Cook said.
“At home [in Florida], we was doing all a wrong approach for recognition. Now I’m doing things a right way, and withdrawal a bequest for my sons,” he said. “Whether we lift weights or do underwater basket weaving, it doesn’t matter. we only wish them to see that their father strived and fought for something, and he did it.”
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