FINDING a winning regulation for a fanciful 2019 involves creation a many of a critical factors in life . . . family, friendships and feeling good about yourself.
In a final partial of my three-day foresee for a year ahead, we demeanour during what a stars have lined adult for we in these critical areas.
ARIES
March 21 – Apr 20
FAMILY FIRST
You’ll be some-more energetic than ever to get family life operative in a proceed we wish and need it to.
Saturn keeps we in control, no matter how distant family matters lift or lift you.
Plus change-master Pluto keeps entrance adult with surprises everybody will love.
In Jan and Feb we digest talent ways of pity responsibilities during home to giveaway time for yourself.
A full moon on Dec 12 is a branch indicate for keep-in-touch tactics.
REACHING OUT
Mars adds flicker for a initial 6 months of 2019, creation it many easier to modernise friendships that have faded.
Double moons in Mar and Apr pull sparkling new names towards we by surprising routes, including common laughter.
There’s a good impulse around Aug 15 when we recognize who completes a nonplus of your future.
FEEL GOOD+FOOD
Learning to recognize and defuse your possess signs of prominence promises we a calmer, some-more prolific 2019 – so switch off your over-active mind and simply let your mind ramble freely, for during slightest 10 mins per day.
Positive appetite will upsurge and a yoga or awareness app can help.
Aries’ diseased symbol is conduct and face, so splash copiousness of H2O and drive transparent of over-noisy atmospheres.
Get out in a uninformed atmosphere whenever we can.
Eat some-more brownish-red rice, bananas and walnuts to change your physique and revoke sharp dishes and salt.
TAURUS
April 21 – May 21
FAMILY FIRST
Having Jupiter in your section of rewriting personal story is such a stately gift.
It unequivocally helps we to make justification for missed family opportunities, sourroundings adult special events that pull a line underneath a past.
The slight is strongest from Apr 10 to Aug 11.
From Jul 1 until Nov 19, it’s Mars’s spin to get concerned by creation we satisfactory though no-nonsense.
Special family aptness is related to a selected matrimony outfit.
REACHING OUT
Neptune’s in your faithfulness section for a year, fine-tuning your response to others’ feelings so we can expect your subsequent moves.
Escaping with friends is a tonic, so stop creation excuses and go.
A full moon on Sep 14 gives we a second possibility to click with a work arrival, and Mercury’s discerning wits hint some connectors of a lifetime in Oct and November.
FEEL GOOD+FOOD
Two health moons on Mar 21 and Apr 19 make we one to watch as we form your possess manners for fitness.
You do need to guard a sugarine in your diet and make changes – it’s time for fewer difficult carbs and many some-more cranberries, cauliflower and beans.
Make certain we get adequate peculiarity nap to strengthen yourself from burnout and, if we do, afterwards by a time of your personal full moon, on Nov 12, you’ll be surpassing your personal best in any way.
GEMINI
May 22 – Jun 21
FAMILY FIRST
Lucky Jupiter shines on your one-to-one draft all year – and this includes family bonding.
You’ll find it easier to pardon and concentration on a splendid future.
Jupiter also sets adult extemporaneous celebrations or other common events by a year.
A singular second new moon, called a black moon, during a finish of Aug could vigilance a money excavation that transforms a family’s future.
REACHING OUT
Until Mar 5, you’re means to review a minds of friends and colleagues and grasp some-more by operative together.
For a rest of a year, we advise changes that leave both sides feeling positive. Mars increases your assertiveness by Mar and April, and you’re super-confident.
April 5, Jun 17, Oct 13 are good dates to find new mates, or reconnect with aged ones.
An eventuality with a Royal essence in late Nov creates a destiny so really exciting.
FEEL GOOD+FOOD
Care for your chest in 2019, and widen scrupulously before exercise, as muscles in your arms and legs need looking after.
Mars creates we all-or-nothing during a start, though by May 16 we have a slight that works.
May and Oct are good for thought sourroundings and with Saturn in your transformer draft all year, a physique and mind we dream of can spin reality.
Boost intake of citrus fruit, ginger and probiotic yogurt, and select herbal teas.
CANCER
June 22 – Jul 22
FAMILY FIRST
With Saturn in your one-to-one zone, 2019 is ideal for rebellious family disputes. Pluto brings change that helps we to seize chances.
Early Feb is pivotal for removing people together, and from mid-September, we infer earthy stretch needn’t relieve romantic closeness.
Morning phone calls and a final design in a record are lucky.
REACHING OUT
Mars in your draft affects all friendships and work bonds, since we no longer endure being treated foul – even if it means sketch a line underneath relations you’ve given a second chance.
July 2 is a pivotal date to stop caring what others think. Spending reduction time with a organisation that is gloomy is a pivotal cause in a autumn, as Uranus becomes determined in your organisation energetic section for a subsequent 7 years.
Remain a voice of reason in a workplace team.
FEEL GOOD+FOOD
Jupiter works out in your health sector, so we have additional energy.
Jupiter’s present is an ability to fit aptness into your daily life in ways that feel like fun – dancing spin a kitchen or skipping upstairs.
So via 2019, lift yourself to supplement additional steps, a lunchtime swim, some star jumps during a train stop.
Care for your stomach, with low-fat, high-nutrition food (steamed veg, wholegrains, tofu) and equivocate greasy foods. Jun 17 and Nov 26 are good days to start extra-healthy habits.
LEO
July 23 – Aug 23
FAMILY FIRST
The large 2019 summary is that we have some-more appetite than we think, generally in a family environment.
So instead of meditative things contingency always be one way, drive them in a new direction.
The aloft your standards, a better. With Jupiter in your artistic chart, we can grasp good change.
From Jul 1, your name is on any relative’s lips, and in some hearts.
The new moon on Feb 4 and a full moon on Aug 15, supplement power to outside events.
REACHING OUT
Your believe helps we to recognize when friends need to do some-more for any other.
Travelling or training together can be a key.
Early Feb is a good time to be honest about what we should change.
Colleagues need to know we can usually be pushed so distant – and all year we can infer usually that.
FEEL GOOD+FOOD
Saturn in your health chart, along with impulse-led Pluto, make for a fascinating year.
Pacing yourself is pivotal – make changes gradually and approximate yourself with certain people.
Planet Uranus manners your goal-setting section for a subsequent 7 years, so you’re meditative prolonged term.
Strengthen behind muscles with supervised exercise, and take caring when lifting difficult objects.
Increase your intake of base veg, wholegrain rice and sunflower seeds and cut behind on dairy products.
Early January, late December, and mid-July are good for new activities.
VIRGO
August 24 – Sep 22
FAMILY FIRST
Jupiter’s your running light, compelling certain contacts on any level.
Much stems from your possess attitudes – we find it easier to stay cool, sidestepping sulks.
Strong new moons assistance we to understanding wisely with new responsibilities.
March 6, Nov 26 and a birthday of your youngest family member are all pivotal dates.
Luck connects we with womanlike cousins and a kitchen with bluish tiles.
REACHING OUT
Neptune governs your draft of give and take, and can lead to astonishing introductions.
You’re sum opposites, nonetheless we feel a tie that can final for life.
At work, it’s a chairman who irritates we many who can spin out to be your best ally.
Summer promises new faces, though your heart can clarity now who’s a keeper. Sep 14, Dec 12, Mar 6 and Jul 2 are contact-rich dates.
FEEL GOOD+FOOD
Starting a aptness flog in Mar increases a success chances, as Venus calms self-criticism and sets practicable goals.
The lunar obscure on Jan 21 is your pass to solo success if a prior organisation no longer matches your needs.
This can be in a sporting sense, as we try personal goals, or a ubiquitous fitness-based choice.
If you’ve struggled to hang to regimes, in 2019 we can spike it.
Food-wise, try some-more shaggy greens, uninformed veg or bean soups and humous – and fewer abounding sauces.
LIBRA
September 23 – Oct 23
FAMILY FIRST
With double world oomph from Uranus and Mars boosting your get-together section in Jan and February, we are prepared to see by a large family move.
It’s not always easy to knuckle down to shortcoming though now we can, and will – generally before Apr 29 and after Sep 18.
Eclipses on Jan 6 and Dec 26 support a year of family uninformed starts and reconciliation.
REACHING OUT
The initial 4 months of a year find we hyper-aware of who is in your contacts book and why.
Inspired by full-moon honesty, we recognize fair-weather friends and accept faithfulness is value little when it usually goes one way.
All year long, comparatively new introductions support we best. Aug is primary time for creation durability and propitious friendships.
Work groups are remixed in Jul and October, giving we some-more to do though many some-more to advantage too.
FEELGOOD+FOOD
A change from meditative to feeling powers your health, as Uranus enters your mutation section on Mar 5 for 7 years.
Intuitive Neptune stays in your wellbeing section until 2026, so let your deepest self pull we to activities, people and foods, instead of obsessing over image.
Stress levels dump when we pointer adult for a right course.
Try to do so by Jun 21, when Neptune spins back. Lighten adult your diet with oats, apples, spinach and almond milk.
Jupiter helps we pronounce with sincerity
SCORPIO
October 24 – Nov 22
FAMILY FIRST
After a drum coaster initial integrate of months, your year settles into a new position in March.
You won’t accept unsuitable family bonds.
A organisation we are related to by matrimony is poignant in ways we would not select though that will advantage you.
Middle children, kin who transport together and a talent integrate between generations should be taken seriously.
February 4, Mar 1 and Aug 15 are dates for a common diary.
REACHING OUT
As Jupiter spends a infancy of a year in your values and shortcoming zone, we are initial to recognize what aged friends meant and make gestures or devise events that strengthen it.
Your softer Neptune side stops we walking divided from formidable people. Instead, we stay and find certain solutions together.
A studious Saturn strand helps with this though Pluto has a conflicting effect, reversing choices and roles, generally between friends and colleagues of a conflicting sex.
FEEL GOOD+FOOD
Left aptness questions un-answered? Tackle this first.
Uranus adds unconventional ideas to your aptness section and zero can stop we apropos your best self.
From Apr we have a hoop on tailor-made practice programmes and find ways to keep motivated.
All summer we competence drop in and out of organisation activities until we find a right one.
October is good for physique confidence. Coconut, beetroot and cucumber are Scorpio superfoods.
SAGITTARIUS
November 23 – Dec 21
FAMILY FIRST
Venus sets a amatory family tone, so cruise a best of everybody and criticize poise rather than people.
Call out bad poise in constructive ways.
Neptune in your draft leaves we a improved listener.
This gives discussions room to breathe and for concede to grow. Your personal Jupiter heat creates we everyone’s favourite.
Great family dates are any with a “1”, and other certain pointers embody portraits, automobile shares and competition knowledge.
REACHING OUT
The Jupiter chronicle of we is so effusive you’ll be swamped with crony requests.
When we brew aged friends with new names, you’ll adore a result.
In Jan and February, Uranus introduces a right people in a wrong places, so be alert, generally from Jan 6 to Mar 5. Join teams in early 2019.
You can go all a proceed together, generally during a finish of Mar and Sep and early October.
Workmates competence seem puzzling though it’s for a good reason, so beware of formulating distance.
FEEL GOOD+FOOD
You competence vary on that well- being trail to take as 2019 starts but, by late February, you’ll be on your way.
The New You involves a change we competence cruise time-consuming – though you’ll take to it well. Your 2019 draft also urges meditative long-term health-wise.
Good tastes for we are olives, kale and garlic. Grill or steam dishes rather than fry.
CAPRICORN
December 22 – Jan 20
FAMILY FIRST
You’re prepared for anything as Uranus shakes adult a initial dual months of 2019.
There can be astonishing twists in a family bond, and a possibility to take a common recipe or craft-based thought to a subsequent spin – and it’s profitable.
The one relations we cruise will do slightest surprises you. Mars helps we start clever in Jan and stay that proceed all year.
You’re a ease centre to any storm, and Apr 5 and Oct 13 open doors.
REACHING OUT
When it comes to friends and colleagues, Saturn is your manager – assisting we to see a bigger design and hang with skeleton even when little things go wrong.
But we make certain we are not pushed around.
When we need to pronounce out to friends, we can – generally between Apr and October. Venus promotes redemption and uninformed starts in a summer.
FEEL GOOD+FOOD
A little bit some-more activity, any day, transforms your year, so do tackle that realistic middle voice that insists we don’t have time.
Change your mindset in 2019 and you’ll get stronger, too.
Uranus wakes adult your artistic zone, so opposite routines during opposite times keep we out of a rut.
Release prominence by putting worries into difference and get relocating to Latin beats – pivotal dates embody Mar 31, Jul 2 and 16 and Dec 2.
Cabbage, herb teas, figs and rice pierce physique balance, though equivocate eating late during night.
AQUARIUS
January 21 – Feb 18
FAMILY FIRST
Mover and shaker Uranus takes assign of all dear to your home from Mar 5. There will be an composition period, though we won’t demeanour back.
Part of a new we is about assertiveness – observant no and adhering to it.
But so many focuses on violation giveaway from a past and joining adult in ways that exam you. A business and song related to a north play a part.
REACHING OUT
Jupiter’s in your sociability sector, so invitations flow.
But symbol 2019 by being some-more resourceful about where we go and who with – as we accept loyal faithfulness is formed on quality, not quantity.
That cold proceed we infrequently take is transposed by mutual caring and honour – a some-more we give, a some-more you’ll get back.
This is a genuine branch indicate in a landmark faithfulness year.
Boundaries between work and private life competence blur, so set yourself some limits.
FEEL GOOD+FOOD
Make a fortitude to devise unchanging healthy meals, no matter how packaged your schedule. You’ll zephyr by 2019 with reduction prominence and some-more energy.
Aquarius superfoods embody soy products, pears, celery and dates.
If we strengthen your body, concentration on your legs and ankles (Aquarius diseased spots) with elementary exercises.
Mars breathes integrity into earthy ambitions from May 16, so pointer adult for a challenge.
PISCES
February 19 – Mar 20
FAMILY FIRST
For a initial half of a year you’re holding stock.
But family life can take off when we slice adult a manners – with submit both from furious label world Uranus and your supportive ruler, Neptune.
The best time to start is Mar and April, when consolation is high.
You also have a artistic corner that’s unique. If people assume you’ll be needy, they are in for a surprise.
June 3 and Oct 13 prominence differences in levels of honour that we are prepared to correct.
REACHING OUT
Saturn and Pluto organisation adult in your amicable contacts draft – so if a faithfulness is good we can make it better.
And if it’s not what we need, it can figure adult or boat out. Saturn’s reversal, from Apr 29 to Sep 18, brings doubtful introductions related to new languages or music.
Be a initial to contend contemptible or hello in 2019. At work, instead of holding behind to let others talk, pronounce adult when we need to.
FEEL GOOD+FOOD
You’re super-sensitive to change, so try stress-reducing techniques. Something that seems difficult can be solved in a integrate of elementary steps.
Plans to rise improved eating habits work best in organized groups, and Oct or Jan are a months for this, when Mars favours change.
When we make adult your mind, we can grasp anything. Be certain to embody some-more citrus fruit, spinach and oats in your diet.
